Dear Friends, Are you one of the millions of Americans who don't have enough time to exercise, are too exhausted after work, or maybe you're laid up right now or too sick to workout? YET you have the desire to be healthy, fit and wear smaller pants. Well, YOU CAN be fit, healthier, more muscular, AND wear smaller pants without sweating or owning gym equipment! You've probably already tried diet programs and purchased gladiator equipment. You might even have sweated to the oldies, or exercised with waifer-thin models. And where are you now? Listen, all that hi-impact, muscle building information is actually part of the reason we have so much trouble losing fat and getting fit!  It's too much to ask from most of us. The Human Fat Yo-YoIt's true. You can lose weight in a couple weeks if you invest a huge amount of time and effort on your part. But if you do that you're setting yourself up to be a human fat yo-yo. Very few people can continue their radical increases in time and energy. Most of those people turn into human fat yo-yos. Look great, gain weight. Look great, gain weight. Not only is the yo-yo lifestyle embarrassing-- it can hurt you!

ARE YOU READY to be physically fit forever? I'm Rita H. Losee, ScD, RN.  And I was a really fat kid who yo-yo'd from fat, to thin, and back to fat throughout my twenties! As a child, I was tormented by an older brother who seemed to take great delight in calling me "Tubby!" And in my twenties I endured embarrassing blind dates...and periods of lack of dates! Did I feel good about my body? No. I hated bathing suit season. Does all that sound familiar? If you're living like this now and can relate to my story... or if you've struggled and struggled to lose weight... even if you've given up and don't believe that you'll ever lose weight or get fit...  Then please, keep reading or BUY NOW

What will Winning the Fitness Game do for you? * Finally! Getting fit and staying fit will become FUN to do! * * Increase your time for family and hobbies--don't waste another hour driving to a gym. * * You'll save your hard earned money! No more workout clothes, equipment or club fees. * * You'll reduce your stress because "wait times" are now "fitness times!" ** Avoid the embarrassment of being semi-nude among at the gym. * * Even when you're sick and tired you can still play Win the Fitness Game. *

After my fat childhood and 20's... I learned the BIG secret of weight loss and fitness....I got moving. I turned into a jock and adventure junkie. I climbed my first mountain, I learned to ski. My nurse job kept me moving. And then at the age of thirty, I started running. I lost fat and got fit.  When in school, I did a weight loss study for my dissertation. Poring over reams of research studies, I learned that one of the most consistent findings was that people who exercised had lower weights and lower levels of body fat. Now, I absolutely know that's not news to you. But what if you've been trying to get into the exercise groove for years without success?  What if you hate to exercise? What if you have a disability which interferes with exercising? What if you just plain don't have time to exercise?

What if you knew how to increase your movement, stretch your body and build muscle as you go about your day? I am NOT telling you that you can get model-thin in 30 days or less! Or that the pounds will fall off like magic!  That's BS diet program lingo and we all know it! I am promising that you can lose body fat and gain muscle. Instead of tighter waistbands, you'll celebrate looser ones! Instead of feeling depressed and bad about yourself, your self-respect will grow. You'll have more energy, sleep better, reduce your risk of some nasty diseases - you know, the ones that kill you, like cancer and heart disease. Before I talk about how the Fitness Game can make a huge difference in your life and change - once and for all - your weight and fitness, let's touch on some of the reasons why diets fail.

Why Dieting Fails - Almost Always! * We all HATE to diet! - Most of us LOVE to eat. * Diets impose deprivation. If you hold your breath for a few minutes, what do you start to think about? Air, of course. When you deprive yourself of food, what do you think of? FOOD! * Restraining from eating food gets stressful: What do we do to relieve stress? We eat! * Now, you're on a stress-go-round. Trying to relieve the stress created by being overweight by dieting, then trying to relieve the stress of dieting by eating. * Your body is physiologically and psychologically PRIMED to regain as soon as you stop dieting. No one can win the dieting game!!  But Everyone CAN WIN the Fitness Game!

Let's pause right here so I can tell you a bit more of my story and how I came to create Win the Fitness Game. Starting in my late 20s I began to develop a regular exercise habit - starting with going to adult ed classes once a week at my local high school. Now that was fun for me - maybe not for you. Then at a friend's urging when I was in my very early 30's, I started to run. It took ONE YEAR for me to create a self-sustaining habit - before that it took periodic reminders from my friend to get me re-started again. Sound familiar? Then I created my own fitness game. That was to see how much endurance and capacity I could develop. I began to challenge myself to do more and I ended up climbing Mt. Kilimanjaro, doing the Hawaii Ironman, and through-hiking the 2167-mile Appalachian Trail - at the age of 59. I loved becoming an athlete. I loved my body! I loved the adventures I had. And then... I developed chronic Lyme disease and over a period of a couple of years got sicker and sicker. Me, who could make almost anything happen, became so debilitated that some days I couldn't even make my bed. At one point I had a central venous line (IV) in for 6 and ½ months. I can't even describe the pain I was in - nor would I want to! Finally, after 5 years, I regained my health, but my once incredibly strong body had lost lots of muscle, aerobic capacity, and flexibility. While semi-recovered, I began to do the daily fitness activities you're learning about now. I couldn't go out for a run, but I could strengthen my quads while my oatmeal was cooking in the microwave. I couldn't touch my toes to the floor, but I could stretch my hamstrings while I was watching television. That's my story. You can see where I am now. So you know, although I'm not a media guru or fitness celebrity, I know how to be fit. And I know how to sustain it over decades! I know how to get in shape. I love my body; I want you to love yours. I know how to maintain my fitness posture; I want you to know, too.

Introducing: Win the Fitness Game I've put together the best and the easiest of what I've learned since my long-ago fat days. I want you to be free from the bad feelings I know you get when you overeat and under exercise. I want to help you learn to love the person in the mirror. Do you know - in the game of life --that... Fit people earn more money than out of shape people do? Studies show that fit people get more positive attention from almost everyone? Fit people LIVE longer and recover faster from surgery and illness? Fit people are less likely to get diabetes, heart disease, and other yucky things? Fit people are less likely to get colds and the flu? You can reduce high blood pressure with just a little weight loss? Life is a LOT MORE FUN when you're fit? I want you to WIN the FITNESS GAME - once and for all! If you already knew how to win, you'd have been getting fitter while you've been reading this letter. BUY NOW  This is a complete home fitness handbook. Here's what you get-- Nine downloadable VIDEOS. Our groundbreaking videos, show you how you can easily, and almost effortlessly, increase the amount of activity you do each and every day. Your body wants to move! It's designed to move throughout the day. Win the fitness game video will help you recapture that way of being active - and enjoy it. Click here to play video!   You'll start to play with ways you can become more active and you'll find that these little changes you make each and every day will quickly become habitual, so that you are unconsciously more active, you are unconsciously aligning yourself with the fit, healthy vibrant woman who resides inside you and who is waiting patiently for you to set her free.     Ebook, "How to Lose Fat, Get Fit, and Stay Thin Forever."  The absolute best fitness advice guide ever! You don't make one decision to lose weight and keep it off; you make thousands and thousands of decisions. How to Lose Fat, Get Fit, And Stay Thin Forever gives you 6 weeks of daily readings, thoughts to ponder, and action steps that will help you slowly, but surely win your fitness game.  (213 pages) You'll find new information and insights here that you've never found in any other "diet" book. or weight loss program. You won't have to spend much time each day, but you will spend time each day - and that's a big secret for ultimately winning the fitness game. You'll learn: * How to overcome diet saboteurs * How to get back on the wagon * How to stop beating yourself up * How to reduce the stress that leads to overeating * And lots, lots, more! 101 Tips Sheet, "Put More Activity in Your Day -  without Going Out of Your Way."  I put this together for you so you'd have even more ideas about getting effortlessly (well, almost) more active, beyond what you're already getting in the video. This handy little handout can be stored in your briefcase to keep the ideas fresh and right at hand. "Wealth Walk" (mp3 audio).  This outstanding audio will change your life-- Wealth Walk!  This audio will teach you a strategy for not only getting fitter, but also for getting RICHER! To my way of thinking, you can be too thin - just check the Enquirer the next time you check out of the market - but you can't be too rich!  It's a practice I developed for myself to help me turn the financial tides. It's fun. And it will help you get even more value from your walking. Designer Refrigerator Reminders.  As soon as you invest in your fitness future and receive your WIN THE FITNESS GAME package, you can sign up for our Refrigerator Reminders - printable quickie notes to post on your refrigerator - the source of temptation that sits in all our kitchens. These will help you pause before you open the door and make a conscious decision about your next step. No reason why you can't put these in your daybook or program them into you own computer to pop out and remind you of your goals. We'll send you a series of these to keep fresh and positive thoughts and ideas to feed your mind with healthy, nutritious thoughts even as you shift your body to healthy, nutritious food - because that's what you prefer, not because that's what you HAVE to do. What are people saying about Win The Fitness Game?!!      "I have downloaded all of the videos and you are adorable! I did the push ups in the kitchen yesterday and can FEEL it today. Today I was doing lots of your little tricks at work and at the grocery store, I pulled my legs up behind me one at a time and ignored everyone else. When you are 50+ you just don't care! hahaha"         --Regina Hart      "Rita is a real gem and I think she ought to have a weekly TV show on practical fitness techniques; her camera presence shines with great credibility and I view her as down to earth and so pleasant."        --Brenda Robinson           www.LegacyScribe.com             "A must for the overweight and underexercised."         --Judith Wurtman, PhD       "I just finished your book. It's absolutely fantastic!"          --Ann Manzi, MS, RD       "By following this daily guide, you can learn how to take charge of your life with healthy, enjoyable eating, engage in physical activity for fun, and above all, learn how to feel good about yourself."         --Susan Rapoport MS, RD/LD

Bonus OfferWin the Fitness Game package is worth every penny - and more - of what we're asking for it.  After all what is being healthy, feeling great, improving your self-esteem, and loving yourself worth? Priceless! Buy now and you will also get 5 Guided Meditations by Marna Goldstein and ThinWithin.com because they are a powerful addition to Win the Fitness Game. It changes the way you think about food!  "Guided Meditation 5 Pack" is yours free!

Buy today and pay only $27  You get 9 videos, 2 books, 6 audios and printable reminder--WOW! (Regular price $47) Yours in joyous fitness and health, Rita H. Losee, ScD, RN PS --  Every time you tell yourself you are too fat, you are increasing the odds of being fat. Every time your news media brings your attention to the obesity crisis, it's creating more energy - more thoughts - about fat and obesity. You don't win any game by focusing on what you don't want!! EVER! NEVER!! From now on, think of yourself as healthy and fit. Win Your Fitness Game! PPS -- This is an introductory offer. We know it doesn't make much sense to release a program aimed at fitness and weight loss during the Holly Daze when America goes on its annual eating binge. So, as our gift to you, our introductory price is $47 100% Satisfaction, 8-week Money Back GUARANTEE! My satisfaction and return policy is simple.  If you are not 100% satisfied at any time within 8 weeks after your purchase ClickBank will, at its option, refund your purchase. After 8 weeks all sales are final. This means that your purchase is absolutely risk-free! SPECIAL NOTE: All products are available immediately after purchase. Customers are redirected to our download page where all purchase products are available for download 24/7. All videos and audio will download (depending on your connective speed) between 1.5 minutes for broadband users and up to 1 hour 15 minutes for 56kb modems. Our largest video file is only 32MB. Bonus product is available 24/7 as streaming or download via a different download page-- that you will be given immediately after purchase. Copyright© 2007 Rita H. Losee, Nerissa Oden. All Rights Reserved.

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